Love, TiffOct 16, 20176 minThe truth about Auto-Immune Disease, My story and How to do an Elimination Diet.I recently came across someone who was inquiring if I had any herbs to help support their various auto-immune diseases. It became apparen...
Love, TiffanyJan 27, 20162 minPostpartum Bath TeaThis is an incredibly soothing and healing bath tea that I created during my first pregnancy. Adding herbs to your bath is a wonderful wa...
Love, TiffanyJan 20, 20164 minNourishing Your Body PostpartumOn December 13th I gave birth to a beautiful baby boy, and I wanted to share my recovery tricks with you. This time around I was very luc...
Love, TiffanyDec 6, 20152 minHarvest Rose Hips for Vitamin CWe have finally had our first frost here on Vancouver Island so that means time to harvest Rose Hips! This year our weather was a little w...
Love, TiffanyNov 26, 20152 minHerb Profile: Mullein - Verbascum thapsusLast week my daughter and I went for a walk around our neighbourhood and we came across a lakefront lot that looks fairly abandoned. Up t...
Love, TiffanyNov 26, 20151 minA Sunny Morning Beverage!This morning I woke up and the woodstove had gone out overnight making the house a little chillier then usual. I felt like I needed to be...
Love, TiffanyNov 19, 20152 minWild Turkey Tail: Why its so great for you!Turkey Tail - Trametes versicolor Wildly common and prolific this medicinally potent mushroom can be found on dead hardwood logs in almos...
Love, TiffanyNov 17, 20152 minNew Herb and Honey Lollies!So happy to announce the arrival of two new Lollipop Creations to the Nettle Co. arsenal of flu season fighters! There are two new Honey ...
Love, TiffanyNov 9, 20152 minHawthorne for a Healthy HeartHerb Profile: Hawthorne - Crataegus doulasii, Crataegus columbiana Look at these beautiful Hawthorne berries, leaves and twigs! All parts...
Love, TiffanyOct 30, 20153 minA Beautiful Turmeric Honey, a Magical Natural AntibioticYou probably have Turmeric in your spice rack, and you have probably read headlines singing its praises for various uses but this spice t...
Love, TiffanySep 25, 20152 minElderberry Syrup for a Superhuman Immune System!The leaves are changing color, the crisp air is settling in and where I am on Vancouver Island the rain is pouring; as I write this a tor...
Love, TiffanySep 16, 20152 min7 ways to add herbal tea to your life that isn't tea!I love tea, and beleive that herbal teas and infusions are a wonderful way to get the benefits of herbs into your body in an easily absor...
Love, TiffanyAug 11, 20152 minHerb Profile: Red Clover - Trifolium pratenseAs a child I used to pick these and suck the sweet nectar out of each 'petal' little did I know that I was consuming what we herbalists c...
Love, TiffanyJul 9, 20152 minPlantain, Natures Band AidPlantain is one of the first herbs that I began to use regularily. I mostly used it for its external purposes as natures most amazing ban...
Love, TiffanyMay 24, 20152 minOne man's treasure....One man's garbage is another man or womans treasure! I know my neighbours, and likely my landlord sigh when they see the amount of dandel...
Love, TiffanyMay 12, 20152 minThe Liver and Hormone ConnectionThis last week I had the pleasure of sharing some herbal knowledge with a group of young women, being a few years ahead of them myself it...