Move the energy of the spiralling mind!

When your mind starts spiralling catch it, notice how it is 'serving you' and move your body!

Please email tiffany@nettleco.com to book a private session via distance or in person, join a group or class.

With Love,

Tiffany

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Taking Care

North America and us as it’s inhabitants are undergoing an incredible transformation. We can see it and we can feel it, and much like any transformation it can feel intense and uncomfortable. We aren’